As the new year begins, many of us embark on setting resolutions, hoping to make positive changes throughout the year. However, studies show that the intent to keep one’s New Year resolution only lasts two to four months before goal-setters give up or forget about it. That’s why we’ve put together some tips and tricks to help you stay on track of your New Year’s resolutions:
- Buddy Up: Why go solo when you can team up? Grab a buddy or a family member and tackle those resolutions together. Having a companion makes the journey more manageable (and way more fun), and mutual accountability means you'll keep each other in check – double win!
- Start Small: Instead of setting lofty goals, start with smaller, achievable targets. Gradually work your way up, ensuring a smoother transition. For instance, if the idea is to cut down on carbs, start the month by allowing them a few times a week, then gradually decrease the frequency each month.
- Psync Camera Genie S – Your Sidekick: You’ve heard of the saying “out of sight, out of mind.” Acting on something becomes harder if we don't see the issue. Enter the Psync Camera Genie S – your watchful eye in reaching your goals and keeping you accountable. For instance, if one of your goals is to have more home-cooked meals, Psync Genie S can record your activities, offering a quick playback for easy review. The dual pan-tilt feature provides a wider view, tracking your every moment in the kitchen in portrait mode. This makes capturing and sharing your cooking triumphs a breeze!
- Track Your Progress: Utilize Psync Genie S to see a visual timeline of your progress. If your aim is a healthier lifestyle through workouts, Psync Genie S presents a highlight reel of your journey with the playback feature. It's especially motivating for fitness goals or weight loss when you desire to witness the before-and-after transformation.
- Establish a Habit: Understand that forming new habits takes time and that they don’t form overnight. After all, a behavior has to be a regularly performed routine before it can become a habit at all. Stick to a routine consistently, as habits are more likely to develop with regular practice. What feels tough at first becomes second nature if you keep at it. Trust the process!
In your journey to achieve and maintain resolutions, Psync Camera Genie S stands out as a valuable ally. Its features, such as hands-free recording in portrait mode, playback, visual timeline, and dual pan-tilt with motion tracking, contribute significantly to tracking progress and staying accountable. Let Psync Genie S be the tool that enhances your ability to turn resolutions into lasting habits, making this year a truly successful and transformative one. Cheers to a fulfilling and accomplished new year!